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Professionally equipped Pilates Studio with reformers
The rooms are equipped with professional equipment that allows for comprehensive exercises and achieving maximum results.
Experienced trainers are ready to help guests achieve their goals and guide them through the workouts.
The yoga room is filled with a good aura. The atmosphere in the yoga room is extremely important. A good aura and positive energy contribute to a deeper experience of yoga and pilates.
BoZEN – yoga, pilates & movement
We pay special attention to the health of our guests. A place where physical fitness, muscle strength and flexibility improvement, as well as overall health condition, are cared for. Yoga and Pilates exercises help maintain a healthy body and mind.
Life Balance: we support the pursuit of life balance, which is crucial in today’s busy world. Through yoga and Pilates practices, guests can find harmony between work and private life.
Self-care: we encourage taking care of oneself. We provide opportunities to breathe, relax, and tend to personal needs. Through yoga, Pilates, and wellness treatments, guests can practice self-care on various levels.
Self-development: Time spent with us allows for growth and striving for excellence. For guests who wish to develop spiritually and physically, yoga and Pilates provide an excellent path toward this goal.
Massages by the sea
The sea does its thing. But sometimes the body needs more than just a view of the water.
At boZEN, we offer massages that work in harmony with the rhythm of this place – they slow down, relax, and allow you to truly rest. Each treatment is performed by experienced therapists in a peaceful space away from everyday noise.
A massage by the Baltic Sea is part of the whole experience, whether you are looking for deep muscle relaxation, recovery after an active day, or simply time for yourself – you will find a treatment tailored to exactly what you need.
Wellness zaczyna się na talerzu
Secrzem filozofii BoZEN jest otwarta kuchnia, gdzie uczestnicy obserwują proces powstawania dań i uczą się zdrowych nawyków żywieniowych. Menu, oparte na sezonowej kuchni roślinnej, wspiera detoksykację i regenerację. Naszym gościom serwujemy unikatową kuchnię fusion, zgodną z porami roku. Z każdym naszym retreatem serwujemy odżywcze, holistyczne menu, wsperające pracę ciała z umysłem, zgodnie z filozofią mindfulness.
In boZEN, you'll take care of your zen.
Find a moment of respite by entrusting yourself to the hands of our specialistsIn life, it's all about balance – and we'll help you find it. Our villa is the perfect place for an active retreat in the spirit of self-care. Strength-building workouts are balanced with enjoyable stretching, and invigorating treatments are paired with relaxing massages and aromatherapy. Visit us and discover how a healthy dose of movement acts as a happiness elixir.
